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Sat, Mar 16

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Sivar Media House

Mindfulness and Emotional Intelligence

Place: Av. Los Espliegos, col. Las Mercedes #698, San Salvador. Investment: $15.00 By reserving as a couple or trio and making your payment online you get a $5 discount (does not apply on the day of the event) 👤 Facilitator: Hector Oviedo Acuna (Uruguay) - Psychotherapist and Expert in Mindfulness and I.E

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Mindfulness and Emotional Intelligence
Mindfulness and Emotional Intelligence

Horario y ubicación

Mar 16, 2019, 3:00 PM

Sivar Media House, Los Espliegos Avenue #698, San Salvador, El Salvador

Acerca del evento

The practice of mindfulness allows us to increase our level of awareness about the different facets of our present moment.

Expected benefits in our workshop:

Results of hundreds of scientific investigations certify the following benefits of the practice of Mindfulness.

• Increased emotional regulation

• Increase in social skills

• Increased ability to direct attention

• Increased memory and the ability to plan and organize

• Increased self-esteem

• Increased sensation of calm, relaxation and self-acceptance.

• Increased quality of sleep

• Decreased hyperactivity and attention deficit disorders

• Decreased anxiety and depression disorders

Date: Saturday March 16, 2019

Time: 3:00 - 5:00 pm

Place: Av. Los Espliegos, col. Las Mercedes #698, San Salvador. [Sivar Media House]

Investment: $15.00

👤 Facilitator:

Hector Oviedo Acuna (Uruguay)

- Psychotherapist

-Transpersonal Life Coach

- Neuropsychoeducator

- Emotional Intelligence Consultant

- Mindfulness Consultant

- Teacher of Tai Chi Chuan and Chi Kung

Tickets

  • Workshop Entry: Mindfulness

    $15.00
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